Diabetes is a silent epidemic in the United States. According to a 2022 CDC report, there are more than 37 million adults with diabetes and 96 million with prediabetes. The CDC reports that diabetes prevalence has “significantly increased” over the last 20 years. The most important steps we can take in getting this silent epidemic under control is understanding the symptoms and the essential role of high-quality primary care in preventing and managing diabetes. What Is Diabetes? Diabetes is a disease that occurs when your blood sugar (glucose) levels are too high. In healthy individuals, the pancreas makes insulin, a hormone that helps transfer the glucose from food into your cells to fuel your body. But in some cases, your body doesn’t produce insulin, doesn’t produce enough insulin or ... Continue Reading
How Often Should I Get a Pap Smear?
Protecting women from cervical cancer is a priority for healthcare providers. According to the CDC, 13,000 new cases of cervical cancer are detected each year, and 4,000 women die from this disease. The Pap test (or Pap smear) is a lifesaving tool for screening for cervical cancer. But recommendations for frequency change throughout our lives. Here’s a look at why Pap smears are vital and how frequently women should get tested. What Is a Pap Smear? A pap smear is a common cervical cancer screening test. It involves collecting cells from your cervix, the lower part of the uterus that connects with the vagina. Your provider inserts a speculum into the vagina and uses a small tool to scrape cells from the cervix. It is typically painless and quick. These cells are then analyzed to detect ... Continue Reading
How Do I Know If I Have the Flu?
If you’re following the news, you know this year’s flu season is off the charts. We’ve seen a significant spike in November, with Flu A cases straining hospitals and doctors’ offices. The CDC estimates more than 4 million flu illnesses between October 1 and mid-November alone, with at least 38,000 hospitalizations and more than 2,100 deaths. The DMV region is experiencing particularly high rates of flu. However, we also know other respiratory illnesses are circulating, including COVID-19. How can you tell if you have the flu or something else? And what should you do if you think you have the flu? What Is Usually The First Sign of Flu? The flu is a respiratory condition caused by influenza viruses. Even though we sometimes refer to gastrointestinal viruses as “stomach flu,” those viruses ... Continue Reading